Weigh In record (no journal entry) for 07 September 2018
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71.9 kg
Lost so far: 17.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1476 kcal
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Fat: 63.38g | Prot: 64.47g | Carbs: 163.48g.
Breakfast: le Moulin Chemia, Café Latte, Jambon de Dinde, Happy's Pain de Mie 5 Céréales, Ricotta (Lait Partiellement Écrémé). Lunch: Pizza à Croûte Mince avec de la Viande et Des Légumes. Dinner: Feuille de Brick, Farca brick. Snacks/Other: Banane. more...
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Losing 1.1 kg a Week
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loulou-2016's Weight History
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