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sabrinamarquest
Journal
07 Sep 18
sabrinamarquest's Journal, 07 Sep 18
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Weigh In record (no journal entry) for 07 September 2018
58.7 kg
Lost so far:
5.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2018:
1135 kcal
Fat: 50.14g | Prot: 53.21g | Carbs: 128.11g.
Breakfast:
Crepioca, Café com Leite Integral.
Lunch:
Danone Danoninho, Batavo Iogurte de Morango, Banana, Crepioca, Café com Leite Integral.
Dinner:
Sopa de Legumes.
more...
241 kcal
Exercise:
Cleaning - 30 minutes, Reading - 20 minutes, Cardio - 15 minutes, Apple Health - 22 hours and 55 minutes.
more...
Losing 0.3 kg a Week
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sabrinamarquest's Weight History
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