Weigh In record (no journal entry) for 07 September 2018
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132.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1086 kcal
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Fat: 23.69g | Prot: 85.72g | Carbs: 137.67g.
Breakfast: Weintrauben, Mozzarella (Vollmilch), Ostermeier Puten-Zwiebel-Mettwurst, Lieken Urkorn Kraftkerni, Grafschafter Weizenknusperbrot. Lunch: Harzer Harzer Käse. Dinner: Leerdammer Leger, K-Classic Rohschinken-Würfel Fettreduziert, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hokkaido Kürbis, Tangerinen (Mandarinen, Leicht gezuckert, Konserviert), Milbona Quark Magerstufe, Nordholmer Gabel Rollmöpse. more...
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Losing 2.8 kg a Week
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Meschugge's Weight History
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