Weigh In record (no journal entry) for 07 September 2018
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93 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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546 kcal
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Fat: 11.52g | Prot: 33.09g | Carbs: 75.61g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Taze Fasulye. Snacks/Other: Sütaş Cacık, Çokça Tane Mısır, Nektarin. more...
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Losing 14 kg a Week
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burcuverim's Weight History
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