Weigh In record (no journal entry) for 07 September 2018
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78.5 kg
Lost so far: 5.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1917 kcal
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Fat: 80.88g | Prot: 48.59g | Carbs: 230.48g.
Breakfast: Primeur Banane , Thé sans Sucre, Carrefour Mini Gâche, Confitures et Conserves, Lidl Jus d'orange. Lunch: Panzani Spaghetti , Sauce Bolognaise, Picard Tartelette Fine aux Pommes. Dinner: Häagen-Dazs Caramel au Beurre Salé, Leffe Blonde, Doritos Nacho Cheese, Eismann Feuilleté au Saumon. more...
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steady weight
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so.lelievre's Weight History
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