Weigh In record (no journal entry) for 07 September 2018
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100 kg
Lost so far: 5 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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777 kcal
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Fat: 31.65g | Prot: 71.02g | Carbs: 68.90g.
Breakfast: Кофе с Молоком, Мясновъ Творожная Запеканка 9%. Lunch: Помидоры, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка, Гречка Отварная. Snacks/Other: Нектарины. more...
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Losing 2.1 kg a Week
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Darina_1402's Weight History
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