Weigh In record (no journal entry) for 07 September 2018
|
53.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2018:
|
1252 kcal
|
Fat: 32.41g | Prot: 68.52g | Carbs: 170.67g.
Breakfast: Sucre, Carrefour Fromage Blanc 0%. Lunch: Panzani Ravioli Pur Bœuf. Dinner: Herta Tendre Noix Supérieur, Cornichons, Tomates. Snacks/Other: Sucre, Carrefour Fromage Blanc 0%, Brioche, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Discount Biscuits Chocolat au Lait. more...
|
Losing 2.1 kg a Week
|
|
LemonTie's Weight History
|