bonsaisilva's Journal, 07 Sep 18

Weigh In record (no journal entry) for 07 September 2018
96.2 kg Lost so far: 0 kg.    Still to go: 31.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2018:
1532 kcal Fat: 82.45g | Prot: 27.76g | Carbs: 168.59g.   Breakfast: Thé sans Sucre, Vahiné Coulis Fruits Rouges, Alsa Mon Yaourt Maison Onctueux, Melons d'Eaux, Pain aux Céréales. Lunch: Reine Claude, Carrefour Chips A l'ancienne. Dinner: Salade Verte, Tomates, Mamie Nova Gourmand Dessert Café. more...
2571 kcal Exercise: Water Biking/Running - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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bonsaisilva's Weight History


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