Weigh In record (no journal entry) for 07 September 2018
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53.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1240 kcal
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Fat: 34.07g | Prot: 106.38g | Carbs: 125.34g.
Breakfast: Le Farine Magiche Farina di Cocco, Le Farine Magiche Farina di Mandorle, Parmalat Latte Parzialmente Scremato, Albume d'uovo Cotto. Lunch: Primia Fesa di Tacchino Arrosto, Pomodori, Prozis Pasta Proteica, Insalata Mista Verde. Dinner: Zucchine Cotte, Pesce Spada. Snacks/Other: Albume d'uovo, Ecor Farina di Riso Integrale , Mela. more...
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Losing 0.6 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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