Weigh In record (no journal entry) for 07 September 2018
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52.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1440 kcal
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Fat: 51.83g | Prot: 66.96g | Carbs: 180.24g.
Breakfast: DM Bio Streichcreme Paprika-Chili, Hofburger Maasdamer, Banane, Dinkelbrot. Lunch: Rapsöl, Kartoffelrösti, Bubi Speisequark Mager, Senf, Gemischter Salat mit Dressing, Zwiebeln, Crownfield Zarte Haferflocken, K-Classic Thunfisch in Eigenem Saft. Dinner: DM Bio Himbeere mit Erdbeere Fruchtaufstrich, Leichter Genuss Frischkäsezubereitung, Dinkelbrot. Snacks/Other: Mars Celebrations (10g), Crusti Croc Salzbrezeln, Dolce Gusto Latte Macchiato Vanilla, Dolce Gusto Latte Macchiato Caramel. more...
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steady weight
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fräulein Himbeere's Weight History
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