😊
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54.2 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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2009 kcal
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Fat: 69.19g | Prot: 69.24g | Carbs: 287.90g.
Breakfast: Graines de Chia Séchées, Jardin Bio Flocons d'avoine, Carrefour Lait Demi Écrémé, Thé sans Sucre, Amandes, Mirabelle, Pruneau Sec. Lunch: Mirabelle, Tarte aux Mirabelles, Boursin Boursin Cuisine, Ratatouille Maison, Filet Mignon de Porc. Dinner: Sucre, Materne Compote Pomme Quetsche Mirabelle Reine-Claude, Carrefour Discount Emmental Râpé, Monoprix Beurre Doux, Lustucru Gnocchi à Poêler, Champignons, Saint Eloi Salsifis. Snacks/Other: La Boulangère Pain aux Raisins, Alter Eco Chocolat Noir Éclats de Menthe. more...
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Losing 2.1 kg a Week
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SardinAluile's Weight History
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