Weigh In record (no journal entry) for 07 September 2018
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60 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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1445 kcal
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Fat: 47.66g | Prot: 99.65g | Carbs: 163.84g.
Breakfast: Bonne Maman Confiture de Framboises, Pain Complet, Beurre. Lunch: Subway Steak & Cheese. Dinner: Pâtes (Cuites), Veau, Champignons, Bridélice Crème Légère Semi Épaisse 18%. Snacks/Other: Lotus Mini Gaufres de Liège. more...
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1720 kcal
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Exercise:
Showering - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours and 30 minutes, Driving - 1 hour. more...
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Losing 0.1 kg a Week
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AméGilet's Weight History
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