Weigh In record (no journal entry) for 07 September 2018
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58 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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420 kcal
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Fat: 8.83g | Prot: 21.57g | Carbs: 71.07g.
Breakfast: Chia Seed, Bio Kul Greek Yogurt, Buah Naga, Herbalife F1 Nutritional Shake Mix, Fitlife True Whey Whey Protein. Snacks/Other: Salak, Buah Naga. more...
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Gaining 0.6 kg a Week
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AbunnyaNzaa's Weight History
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