Weigh In record (no journal entry) for 07 September 2018
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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524 kcal
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Fat: 24.83g | Prot: 22.43g | Carbs: 57.34g.
Breakfast: Майонез, Беларусь Сыр Фрибуржуа, Лама Хлеб Скандинавский Заварной, Чай, Спаржа по-Корейски, Яйцо Всмятку. Snacks/Other: Сливы. more...
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Losing 0.7 kg a Week
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LesnayaFishka's Weight History
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