Weigh In record (no journal entry) for 06 September 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1215 kcal
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Fat: 55.06g | Prot: 70.61g | Carbs: 110.99g.
Breakfast: Зимаречье Сыр Адыгейский Особый, Ярославский Бройлер Куриная Печень Тушеная в Сметане , Гречка Вареная, Кофе с Молоком и Сахаром, Бутерброд с Колбасой. Lunch: Царка Творог со Сливками 5%. Dinner: Бондари Сыр Бондарский. Snacks/Other: Чай с Лимоном и Сахаром, Яблоко. more...
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3096 kcal
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Exercise:
Walking (moderate) - 5/kph - 6 hours, Resting - 16 hours and 25 minutes, Sleeping - 55 minutes, Washing Dishes - 20 minutes, Hanging Laundry - 20 minutes. more...
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Losing 0.2 kg a Week
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Анна Агешина's Weight History
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