Weigh In record (no journal entry) for 06 September 2018
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1232 kcal
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Fat: 24.41g | Prot: 41.53g | Carbs: 233.61g.
Breakfast: Мёд, Кофе (из Молотых Зерен), Банан, Геркулесовая Каша на Молоке. Lunch: Огурец (с Кожурой), Картофельное Пюре, Первая Свежесть Голень Куриная без Кожи Запеченная. Dinner: Finn Crisp Хлебцы Ржаные Original, Арбуз. more...
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1491 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Yoga - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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Losing 0.4 kg a Week
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Blisss288's Weight History
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