Weigh In record (no journal entry) for 06 September 2018
|
138 kg
Lost so far: 24.9 kg.
Still to go: 68 kg.
Diet followed: 100%.
|
View Diet Calendar, 06 September 2018:
|
275 kcal
|
Fat: 12.84g | Prot: 29.75g | Carbs: 9.09g.
Lunch: Cebolas, Alface de Folha Verde, Pele e Carne da Coxa de Frango. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris Zaneli's Weight History
|