Weigh In record (no journal entry) for 06 September 2018
|
64.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
989 kcal
|
Fat: 50.30g | Prot: 45.45g | Carbs: 94.24g.
Breakfast: Цветочный Мёд, Творог 9%. Snacks/Other: Золотой Век Халва Тахинная , Пахлава, Финик. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikakrat's Weight History
|