Weigh In record (no journal entry) for 06 September 2018
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72.8 kg
Lost so far: 6.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1427 kcal
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Fat: 63.92g | Prot: 69.16g | Carbs: 141.31g.
Lunch: Картошка Куликовский Рулет, Рисовый Суп с Курицей. Dinner: Куриные Голени, Картошка Печеная, Картошка Куликовский Рулет. more...
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Losing 1.4 kg a Week
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Maria055's Weight History
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