Weigh In record (no journal entry) for 06 September 2018
|
115 kg
Lost so far: 13.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2018:
|
201 kcal
|
Fat: 3.51g | Prot: 5.81g | Carbs: 37.85g.
Breakfast: Banana Prata, Yakult Yakult 40, Activia Iogurte de Morango. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karierguy's Weight History
|