Weigh In record (no journal entry) for 06 September 2018
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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705 kcal
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Fat: 25.29g | Prot: 58.12g | Carbs: 64.05g.
Breakfast: Café. Lunch: Filé de Frango Grelhado, Banana-da-Terra Frita, Banana-da-Terra Frita, Abóbora Moranga, Bacon (Curado, Frito, Cozido), Alface Americana. Snacks/Other: Seven Boys Pão de Milho, Qualitá Hambúrguer de Frango , Morangos. more...
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Losing 0.4 kg a Week
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andressagulart's Weight History
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