Weigh In record (no journal entry) for 06 September 2018
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98.1 kg
Lost so far: 11.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2096 kcal
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Fat: 60.60g | Prot: 114.79g | Carbs: 194.71g.
Breakfast: Dolce Gusto Café au Lait. Lunch: Café Expresso, Leader Price Compote Allégée Pomme Fraise, Boeuf Bourguignon, Riz Basmati (Cuit). Dinner: Desperados Bière, Blanc de Poulet, Entremont Comté, Salade Verte, Baguette. more...
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Losing 7 kg a Week
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lolonel974's Weight History
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