gegeoslima's Journal, 06 Sep 18

Weigh In record (no journal entry) for 06 September 2018

95.2 kg Lost so far: 4.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:

97 kcal

Fat: 0.17g | Prot: 0.82g | Carbs: 22.96g. Breakfast: Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...

3287 kcal

Exercise: Spinning - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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gegeoslima's Weight History