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Début d’un nouveau régime.
Objectif 86kg -> 80kg
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2222 kcal
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Fat: 96.56g | Prot: 127.22g | Carbs: 213.88g.
Breakfast: Fitness Boutique Whey Native, Carrefour Fromage Frais Nature 0%, Sirop, Bjorg Flocons D'Avoine Complets Bio, Banane, Noix de Cajou. Lunch: McDonald's Frites (Grande), Quick Giant Max. Dinner: Ratatouille Maison, Fleury Michon Blanc de Poulet (30g), Lentilles Cuites. more...
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steady weight
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