Weigh In record (no journal entry) for 06 September 2018
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53.1 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1919 kcal
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Fat: 30.06g | Prot: 90.11g | Carbs: 300.31g.
Breakfast: Damiano Chocobella, Perlege Milk Chocolate Hazelnuts & Salt, Milbona Latte di Soia, Maia Albume d'uovo, Melinda Mousse Mela e Prugna, Baule Volante Farina di Cocco Biologica, Vitamin Store Oatmeal. Lunch: Bonduelle Fagioli Rossi, Vivi Verde Coop Gallette Farro , Panini alle Noci - Ricetta di Barbell&Cakes [RIVISITATA]. Dinner: Gran Biraghi Grana, Milbona Skyr Bianco Magro 0,2%, Exquisa Fitline, Vivi Verde Coop Penne Rigate Integrali Biologiche. Snacks/Other: La Valle delle Delizie Confettura Extra Mirtilli Neri, Fagottini di Frolla all’Avocado - Ricetta di Barbell&Cakes. more...
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Gaining 6.3 kg a Week
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Francesca Zarri's Weight History
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