Weigh In record (no journal entry) for 06 September 2018
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54.4 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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693 kcal
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Fat: 23.24g | Prot: 65.86g | Carbs: 51.17g.
Breakfast: ВкусВилл Биойогурт с Облепихой, Вкуснотеево Творог Обезжиренный, Авокадо, Черемушки Хлеб Зерновик, Яйцо (Целое), Яичный Белок, Оливковое Масло. Lunch: Яичный Белок. more...
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Losing 1.4 kg a Week
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АрчиВинокур's Weight History
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