LesnayaFishka's Journal, 06 Sep 18

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Weigh In record (no journal entry) for 06 September 2018

77.6 kg Lost so far: 1.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2018:

907 kcal

Fat: 44.40g | Prot: 64.13g | Carbs: 64.96g. Breakfast: Красная Звезда Конфеты Птичье Молоко, Чай, Яйцо Всмятку, Перекресток Спаржа по-Корейски. Lunch: Щука Жареная, Суп-Пюре из Брокколи, Салат "Зима". Snacks/Other: Омлет с Молоком, Фруктовый Салат. more...

1972 kcal

Exercise: Walking (brisk) - 6.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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LesnayaFishka's Journal, 06 Sep 18

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LesnayaFishka's Weight History