Weigh In record (no journal entry) for 06 September 2018
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55.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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197 kcal
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Fat: 11.38g | Prot: 10.13g | Carbs: 14.22g.
Breakfast: Джюгас Сыр Пармезан, Простоквашино Масло Сливочное 72,5%, Мясновъ Докторская, Лама Хлеб Тостовый Зерновой. more...
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Losing 3.5 kg a Week
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