Weigh In record (no journal entry) for 06 September 2018
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1138 kcal
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Fat: 42.51g | Prot: 54.97g | Carbs: 137.86g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Dost Tam Yağlı Yoğurt, Domatesli Bulgur Pilavı, Nohut. Dinner: Cacık. Snacks/Other: Armut. more...
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Gaining 3.5 kg a Week
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burcuverim's Weight History
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