Weigh In record (no journal entry) for 06 September 2018
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83.3 kg
Lost so far: 13.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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522 kcal
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Fat: 5.35g | Prot: 43.40g | Carbs: 80.10g.
Breakfast: Сливы, Творог (Обезжиренный). Dinner: Белые Грибы (Обжаренные), Помидоры, Макароны. more...
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Gaining 0.1 kg a Week
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