Weigh In record (no journal entry) for 06 September 2018
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1471 kcal
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Fat: 50.46g | Prot: 93.66g | Carbs: 148.44g.
Breakfast: Pommes Pink Lady, Figues, Figues, Carrefour Yaourt Nature, Auchan Pancake. Lunch: Pâturages Fromage Blanc 8%, Pommes Pink Lady, Mayonnaise Légère, Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises Italie, Petit Navire Thon au Naturel. Dinner: Nesquik Chocolat en Poudre, Kronenbourg Bière, Salakis Feta Light 9%, Carrefour Tomates Cerises Italie, Salade Verte, Leader Price Quiche Lorraine. more...
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1596 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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gouverne's Weight History
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