Weigh In record (no journal entry) for 06 September 2018
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94 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 September 2018:
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1804 kcal
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Fat: 49.18g | Prot: 95.95g | Carbs: 239.57g.
Breakfast: Pain Blanc, Cornichons, Monique Ranou Jambon. Lunch: Charal Steak Haché 15%, Charal Steak Haché 15%, Riz Blanc (Long Grain), Riz Blanc (Long Grain). Dinner: Truite Cuite au Four ou Grillée, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Senseo Café Classique, Tassimo Café Long, Nespresso Café, Senseo Café, Café. more...
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2546 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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duckinou's Weight History
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