Weigh In record (no journal entry) for 06 September 2018
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675.9 kg
Lost so far: 0 kg.
Still to go: 620.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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816 kcal
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Fat: 66.82g | Prot: 30.24g | Carbs: 38.13g.
Dinner: Kacang Almond Panggang Kering (tanpa Tambahan Garam), Roti Gandum Panggang 100%. Snacks/Other: Kacang Almond. more...
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Losing 2.8 kg a Week
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Mawar Shary's Weight History
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