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TdT: 74cm
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63.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1314 kcal
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Fat: 15.82g | Prot: 176.05g | Carbs: 107.05g.
Lunch: Les Croisés Râpé aux 3 Fromages, Panzani Macaroni, Le Gaulois Filet de Dinde. Dinner: Marque Repère Lentilles. Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 0.4 kg a Week
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