Weigh In record (no journal entry) for 06 September 2018
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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2702 kcal
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Fat: 94.15g | Prot: 186.48g | Carbs: 259.11g.
Breakfast: Mister Nut Mandorle Affettate al Naturale, Coop Yogurt Magro Greco alla Vaniglia, Crai Corn Flakes, Rigoni di Asiago Mielbio Millefiori, Mestemacher Pane Integrale di Segale. Lunch: Petto di Pollo, Riso Bianco. Dinner: Soligo Mozzarella STG, Branzino, Coop Bastoncini di Filetti di Merluzzo. Snacks/Other: Vipiteno Yogurt alla Vaniglia, Vipiteno Yogurt alla Nocciola, Mandorle. more...
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Losing 9.8 kg a Week
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mattiagaio's Weight History
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