Weigh In record (no journal entry) for 05 September 2018
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1465 kcal
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Fat: 59.40g | Prot: 96.84g | Carbs: 149.74g.
Breakfast: Star Nutrition Premium Whey Protein, Mantequilla de Maní, CasanCrem CasanCrem Light, Pan Integral. Lunch: La Serenísima Dulce de Leche Clásico, Ensalada de Frutas, Pepino (Pelado), Aceite de Oliva, Lechuga, Palta, Pechuga de Pollo a la Plancha. Dinner: Aguila Chocolate, Pechuga de Pollo a la Plancha, Zapallito Verde, Zapallo, Arroz Blanco. Snacks/Other: Almendras, Ensalada de Frutas, Dahi Yogur Sabor Natural, Granola. more...
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Losing 3.5 kg a Week
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solsalsk's Weight History
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