Weigh In record (no journal entry) for 05 September 2018
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93.2 kg
Lost so far: 14.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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740 kcal
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Fat: 54.45g | Prot: 44.20g | Carbs: 30.26g.
Breakfast: Limão. Lunch: Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Mamão Papaia, Uvas, Sunny Day Mussarela, Seara Presunto Cozido. Dinner: Amendoim. more...
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Losing 1.4 kg a Week
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chacha me's Weight History
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