Weigh In record (no journal entry) for 05 September 2018
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1147 kcal
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Fat: 29.36g | Prot: 78.59g | Carbs: 141.48g.
Breakfast: Ovo Cozido, Café, Da Terrinha Tapioca, Sabor da Terra Semente de Chia, Clara de Ovo Cozida, Sabor da Serra Ricota Fresca, Ovo. Lunch: Granfino Feijão Fradinho , Batata Baroa, Peito de Frango. Dinner: Bolinha de Queijo, Coxinha de Festa. Snacks/Other: Apiário Só Mel Mel, Itambé Coalhada Desnatada. more...
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Losing 0.4 kg a Week
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mayjardim's Weight History
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