Weigh In record (no journal entry) for 05 September 2018
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53.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2005 kcal
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Fat: 63.56g | Prot: 147.42g | Carbs: 231.18g.
Breakfast: Bimbo Pan Cero Cero, Clara de Huevo, Promanuez Crema de Cacahuate , Canela, Silk Leche de Almendras sin Endulzante, Chia, Manzana Verde, Fresas. Lunch: Pimientos Verdes, Cebollas, HEB Carne Molida 95/5, Champiñones, Lechuga. Dinner: Ajo en Polvo, San Rafael Pechuga de Pavo, Manzana Verde, La Moderna Pasta Integral, Yoplait Yoghurt Griego sin Azúcar , Orégano, Pimienta Negra, Brócoli, Uva. Snacks/Other: Clight Arándano, Clight Limonada, Café, Nature's Heart Leche de Almendras sin Azúcar , Bimbo Pan Cero Cero, Promanuez Crema de Cacahuate , Plátano, Almendras, Piña. more...
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Gaining 0.7 kg a Week
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mariana.ruva11's Weight History
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