Weigh In record (no journal entry) for 05 September 2018
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50 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1391 kcal
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Fat: 32.96g | Prot: 58.80g | Carbs: 219.84g.
Breakfast: Aceitunas Verdes Rellenas, Pan Pierre Pan Integral Grande, Mantequilla de Maní, En Linea Mermelada de Frambuesa. Lunch: Manzanas Fuji, Wasil Palmitos en Rodajas, Hallulla, Lechuga, Wasil Garbanzos Listos para Servir. Dinner: Manzana Verde, Watt's Mermelada Mora sin Azucar Añadida, Mantequilla de Maní, Pan Pierre Pan Integral Grande. Snacks/Other: En Linea Mermelada de Frambuesa, Mantequilla de Maní, Pan Pierre Pan Integral Grande. more...
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1512 kcal
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Exercise:
Table Tennis (Ping Pong) - 10 minutes, Roller Blading - 34 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Josefa.lobo's Weight History
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