lilay25D's Journal, 05 Sep 18

lilay25D's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 September 2018

60 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2018:

965 kcal

Fat: 43.26g | Prot: 57.84g | Carbs: 87.65g. Breakfast: Банан, Капучино, Сырники Домашние. Lunch: Вареное Яйцо. Dinner: Сливочное Масло, Картошка Вареная, Русское Море Исландка Сельдь в Масле, Каждый День Сельдь Филе-Кусочки в Масле, Котлета Куриная. Snacks/Other: Щелковохлеб Хлеб Крестьянский. more...

2111 kcal

Exercise: Sauna - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lilay25D's Weight History

View Complete History

lilay25D's Journal, 05 Sep 18

Submit a Comment

lilay25D's Weight History