Weigh In record (no journal entry) for 05 September 2018
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74.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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2178 kcal
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Fat: 116.44g | Prot: 87.19g | Carbs: 148.67g.
Breakfast: Banquete Aceite de Oliva Extra Virgen. Lunch: Zumo de Limón, Esmeralda Choclitos Cocktail, Van Camp's Atún en Agua, Marco Polo Maní Salado, Lechuga de Hoja Verde. Dinner: Palta Hass, Vino Merlot, Ideal Pan para Hot Dogs (52g), Tomates, Hellmann's Ketchup, Mostaza, BUKA Mayonesa Receta Casera Light, Receta del Abuelo Salchichas Premium. Snacks/Other: Colun Leche Cultivada Light (200ml), Super Pollo Jamón Pechuga de Pollo, Colun Queso Mantecoso Río Bueno, Santa Isabel Pan Pita Integral. more...
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Losing 0.0 kg a Week
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Joce biperkodina's Weight History
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