Weigh In record (no journal entry) for 05 September 2018
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90.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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747 kcal
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Fat: 41.83g | Prot: 45.79g | Carbs: 44.86g.
Lunch: Purê de Batatas (com Leite Integral), Sobrecoxa de Frango no Forno, Grelhada ou Assada, Ovo Cozido. Dinner: Banana. Snacks/Other: Biscoito de Polvilho, Queijo Branco. more...
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Losing 4.9 kg a Week
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Nayanegarcia's Weight History
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