Weigh In record (no journal entry) for 05 September 2018
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56.3 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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777 kcal
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Fat: 22.88g | Prot: 44.29g | Carbs: 98.66g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Çikolatalı Shake, Herbalife Aloe Konsantre İçecek. Lunch: Karışık Yeşil Salata, Migros Kepekli Pirinç, Zeytinyağlı Taze Fasulye. Dinner: Karışık Yeşil Salata, Fırında Köfte, Fırında Patates. Snacks/Other: İçim Kefir, Herbalife Thermo Complete. more...
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Losing 2.1 kg a Week
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yasemin84+'s Weight History
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