Weigh In record (no journal entry) for 05 September 2018
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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884 kcal
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Fat: 13.19g | Prot: 97.99g | Carbs: 95.38g.
Breakfast: Bimbo Pan Cero Cero, FUD Jamon Pechuga de Pavo, El Dorado Atún en Agua. Lunch: Huevo Duro, Tomates, Pechuga de Pollo a la Plancha. Dinner: Manzana, Lala 100 Proteína Reducida en Grasa. Snacks/Other: Plátano, Lala Yoghurt Natural Light. more...
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Losing 5.8 kg a Week
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maysinho's Weight History
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