Weigh In record (no journal entry) for 05 September 2018
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68.3 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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963 kcal
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Fat: 40.92g | Prot: 82.82g | Carbs: 68.92g.
Lunch: Herdez Guacamole Salsa, Sabra Tzatziki Greek Yogurt Dip, Onions, Red Sweet Pepper, Kirkland Signature Top Sirloin Steak. Snacks/Other: NuGo Slim Chocolate Mint, Fage Total 2% Greek Yogurt (Container), Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix, Cashew Nuts. more...
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Gaining 0.1 kg a Week
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monika135's Weight History
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