Weigh In record (no journal entry) for 05 September 2018
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69 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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976 kcal
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Fat: 79.59g | Prot: 51.38g | Carbs: 10.92g.
Breakfast: Crioulo Queijo Mussarela, Frimesa Nata, Café. Lunch: Repolho, Omelete ou Ovos Mexidos com Queijo. Dinner: Heinz Maionese, Sadia Salsicha, Alface, Crioulo Queijo Mussarela, Hambúrguer Caseiro. Snacks/Other: Nestlé Creme de Leite. more...
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Losing 0.8 kg a Week
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aianegarcia's Weight History
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