Weigh In record (no journal entry) for 05 September 2018
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64 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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661 kcal
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Fat: 37.11g | Prot: 50.48g | Carbs: 37.14g.
Breakfast: McDonald's Cappuccino (200ml). Lunch: Qualitá Uva sem Semente Crimson, Tomates, Pepino Japonês, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Queijo Gouda ou Edam, Ovo Mexido (Inteiro, Cozido), Qualitá Uva sem Semente Crimson, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 3.5 kg a Week
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leticiativiroli's Weight History
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