Weigh In record (no journal entry) for 05 September 2018
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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785 kcal
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Fat: 27.60g | Prot: 64.20g | Carbs: 78.00g.
Breakfast: Овсяные Хлопья с Семечками Подсолнухов, ВкусВилл Сырники Творожные. Snacks/Other: Optimum Nutrition Рыбий Жир, Ultimate Nutrition BCAA Powder 12000. more...
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Losing 0.6 kg a Week
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Alexander Ul's Weight History
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