Weigh In record (no journal entry) for 05 September 2018
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103.7 kg
Lost so far: 11.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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1463 kcal
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Fat: 22.29g | Prot: 88.24g | Carbs: 243.50g.
Breakfast: Арбуз, Бутерброд с Ветчиной и Сыром, Кофе с Молоком и Сахаром. Lunch: Напитки из Черноголовки Буратино, Арбуз. Dinner: Огурец (с Кожурой), Куриное Филе, Макфа Вермишель. Snacks/Other: Арбуз. more...
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Losing 1.4 kg a Week
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Olgaavgust's Weight History
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